Posts

Living Through the Five Senses

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  Before I retired, my life revolved around work. I was constantly focused on future results, comparing myself with others, and measuring my value by how I was evaluated and positioned in relation to them. After retirement, however, I began to feel the winds of late autumn in my life and to look back on myself more objectively. In doing so, I could no longer find meaning in such comparisons. Instead, my values gradually shifted toward living fully in the present, paying close attention to my five senses. It is said that a life grounded in sensory awareness nurtures creativity and sensitivity, harmonizes mind and body, and supports spiritual growth. For this reason, whether retired or not, I encourage you to pause from time to time, become conscious of your five senses, and live a balanced life that allows your true self to emerge.

Winter Camellias

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  Camellias bloom in abundance, their vibrant reds, soft pinks, and pure whites standing out against the bleak backdrop of winter. Their quiet warmth and vitality gently open hearts long closed by the cold, offering comfort and calm in the harsh season. If we look carefully around us, we will notice people who, like camellias, bring warmth and reassurance simply by being there.

Just-Right Expectations

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  When we impose ourselves on an activity, vague expectations—often unconsciously shaped by our image of success—can easily cause problems if they are set too high or too low from the outset, much like poorly chosen goals. If our expectations are too high, we are likely to give up halfway, as the distance to the goal feels overwhelming and progress seems insufficient. Conversely, if expectations are too low, we may feel a brief sense of satisfaction upon reaching them, but our growth will stagnate and meaningful progress will remain unlikely. For this reason, expectations should be neither overly ambitious nor overly modest, but set at a level that can be achieved through reasonable effort and ingenuity—what might be called “just right.” Once this initial expectation is met, it can serve as a baseline from which we gradually raise the bar. By incrementally increasing our expectations, we sustain growth, build self-esteem, and steadily move closer to the image of success we original...

Living in Harmony

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  Over the three and a half years since I retired, I have written many short essays reflecting on my life and work, looking back on the past, engaging with the present, and imagining the future. Reading them again, I mainly sense a shared, multifaceted wisdom: the importance of learning to govern our own minds and thoughts in order to live in harmony with the laws of nature. Of course, this is easier said than done. Much wisdom gradually slips from conscious awareness into the subconscious, where it lies dormant, and there are many moments when we struggle to draw upon it to guide ourselves well. This realization has reaffirmed for me that living in harmony with the laws of nature is not only essential to strengthening my practical life, but will also remain a central theme of my future essays.

Beyond the Routine

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  I enjoy long-distance road trips, and when I reflect on why, several reasons come to mind. They free me from the routines of everyday life and awaken my curiosity and sense of adventure as I head toward unfamiliar places. Driving roads I have never traveled before gives me a vivid sense of being alive—a balance of freedom and gentle tension. There is also a quiet satisfaction in covering long distances according to a loose plan, whether made in advance or on the morning of departure, and in broadening my horizons through experiences in unfamiliar settings. In this way, long-distance road trips liberate and stimulate the brain, increasing feelings of happiness and fulfillment. Yet even something I deeply enjoy would lose its power if it became routine. If long-distance driving were an everyday activity rather than an extraordinary one, my brain would eventually treat it as just another task, and I would instinctively seek a new way to reawaken it. Just as every journey has an end,...

Letting Ideas Rest

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  Most of the time, I write an essay in one sitting, guided by a spark of inspiration. If it doesn’t feel quite right, however, I set it aside for a while. Later, a new idea may surface unexpectedly, and when I realize it can deepen or reshape an essay I had put away, I return to it and rewrite until I’m satisfied. In this way, even ideas that initially feel incomplete can be reborn into something better simply by being left to rest. Discarding them would be a loss, so I recommend keeping a note of them.

Still Becoming

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  It has been about three and a half years since I retired, and I have come to realize that I still have much to learn as a person. While dwelling on this too much can lead to unnecessary concern, retirement offers a valuable opportunity to pursue personal and spiritual growth alongside daily responsibilities and the activities I enjoy. With this in mind, I hope to continue growing through honest self-reflection and by nurturing meaningful relationships with others. Perhaps this stage of life is a quiet period of preparation for someday becoming one with the universe—no one can truly know.