The Power of Gratitude and Connection

 

A fundamental concept in Buddhism, Engi, teaches that all things exist through interconnected relationships. In other words, we live in a world where everything is connected, supporting one another and sustaining life itself. Because of this, the Japanese have long cherished a spiritual culture rooted in gratitude and kindness toward all beings. In modern society, scientific research has demonstrated the numerous benefits of gratitude on both the brain and body. Yet, as worldly desires increasingly dominate our lives and human connections grow weaker, we risk losing sight of essential values such as harmony and mutual respect. However, if we accept our present circumstances as they are, live each day to the fullest with gratitude and bright hope, and continue moving forward, we will leave no room for regret. In doing so, we also lay the foundation for a better world.

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