Overcoming Self-Hatred and Cultivating Confidence

As you may have also experienced, I went through a difficult time in my youth, struggling with self-hatred and a lack of confidence. It took a considerable amount of time for me to regain my self-esteem and lost self-confidence. This was achieved through gradually building self-acceptance, which helped me cease self-criticism and address my personal flaws. Self-acceptance allowed me to embrace my imperfections (such as deficiencies and past failures) and view myself as a unique and valuable human being in a positive manner. Even now, I occasionally remind myself to "be my own best friend" as a mantra to overcome challenging situations. I believe that self-acceptance, akin to the value of a thick-trunked tree, can be applicable not only to individuals but also to the functioning of families, organizations, communities, and nations. It provides a psychological momentum of confidence and positive encouragement, contributing to peace and prosperity.

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