A Lesson in Postponing Tomorrow's Worries

Tomorrow's worries can be deferred until tomorrow; there's no need to worry now. Instead, wake up earlier than usual tomorrow morning and address the root cause of your concerns. In my case, the next morning, I was so focused on problem-solving that I had no time to worry. After experiencing this a few times, you'll realize there's no need to fret about the next day the day before, allowing you to make the most of the present day. If, on Monday morning, you start work an hour and a half earlier than usual, you can significantly alleviate the impact of Blue Monday. While it varies based on an individual's biorhythm, early mornings are often very conducive to efficient work.

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