Lessons from Past Regrets

When we imagine ourselves in ten years, we see how young we are now. If we don't make the most of today, we might regret it later. But it's not helpful to keep thinking about who we were ten years ago and feeling sorry about it. If we regret something, it's okay as long as we learn from it and use that experience in the future. That way, when we think back to ourselves ten years ago, we'll feel good knowing we tried our best then. Even if we have regrets, if we believe we did our best, we won't feel as bad and can focus on enjoying today. This shows us how important it is to live in the moment, whether we're thinking about the present from the future or looking back on the past from now.

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