Nourishment for Body and Soul

 

Ryoyu Kurasawa, head priest of a Buddhist temple in Haguroyama, Japan, emphasizes the importance of maintaining a balanced supply of nutrients for both body and mind as essential to human well-being. He advocates cultivating health not only physically but also mentally by achieving this harmony. To nurture the soul, he highlights the value of quietness, cleanliness, and simplicity. In silence, one can attune to the rhythms of nature—feeling the pulse of life and sensing the fragrant breath of trees—which restores inner peace. A clean environment, he explains, purifies the heart and brings clarity, while simplicity nurtures peace of mind. These forms of spiritual nourishment provide the strength needed for life’s journey. Many temples across Japan embody such environments that revitalize the soul, offering visitors a renewed sense of energy and reminding them of the deep sustenance these sacred spaces provide.

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