Trusting Our Inner Wisdom

 

By putting our anxieties and stress into words or diagrams, and writing down the facts as objectively as possible, we can begin to grasp their underlying causes. At the same time, transforming vague feelings into clear, defined problems often reveals options and paths toward solutions. This process feels as though a calm and wise partner—our inner self—is guiding us through difficulties. In this sense, even if we are biologically alone, we are never truly alone in our thoughts. Let’s trust this wise partner within and deepen our communication with it.

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