The Heart of Ikigai

 

The Japanese word “ikigai” refers to the driving force that gives our lives meaning—a source of motivation that brings value and purpose to each day. When we have “ikigai,” we can live with energy and enthusiasm, regardless of our age. It nurtures a deep sense of fulfillment and happiness from within. In my view, finding and sustaining “ikigai” involves more than simply doing what we love. It also requires a willingness to embrace new challenges—no matter how small—along the way. By continually learning, growing, and experiencing a sense of accomplishment through these efforts, we deepen our connection to what gives our lives meaning. Seen in this light, maintaining “ikigai” becomes difficult without a positive mindset. It’s that inner attitude that allows us to turn each step, each challenge, into an opportunity for growth and renewed purpose.

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